Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, August 28, 2014

Shoulder to Cry On

This week on the Island of Misfit Toys, the Gospel Doctrine lesson was all about Job. It's too bad that we get to spend only one week, one too-brief 40-minute class period on Job and his eponymous book in the Old Testament, because there are so many lessons we can learn from both him and from the people who were close to him.

I had a boil once when I was a eight or nine years old, and it occurred "across the pond" when we were on one of my family's and my trips to England to visit my mom's family. I remember my Aunt Mary, one of the greatest, kindest souls ever to walk this Earth, applying a poultice for multiple nights to help treat it and to bring down the swelling. She always knew what to do.

I can't even imagine what it would have been like to be covered head to toe with boils. And yet, somehow, Job lived to tell the tale.

Specifically, however, tonight I'm not thinking of Job but of the three friends, Bildad, Eliphaz, and Zophar, who came to comfort him when he was in the middle of his afflictions. Upon arriving to visit their old friend, "they sat down with him upon the ground seven days and seven nights, and none spake a word unto him: for they saw that his grief was very great" (Job 2:13).

Later on, of course, as those who are familiar with the story will remember, they made the mistake of berating him for what they perceived to be his sins or errors, and they were chastised for it. Nevertheless, I try to give these three men the benefit of the doubt. They were human, as we all are, and I believe that the simple act of keeping him company for that entire week, just being there with their friend when he needed them, yet not saying a word, did far more good than anything else they could have done at any point during Job's misfortunes.

Thus it is when we mourn, too. A friend (#1) of mine who lost his father far too soon essentially said the same thing recently when he spoke of another friend (#2) of ours, who lost his mother to cancer. Friend #2 was there for Friend #1. He didn't try to console him or to say it would be all right; he was just there, spending time as a friend, to let him know someone cared.

Years ago, Angry White Mom witnessed the slow, painful death of a friend of hers to a debilitating illness, her body literally wasting away until she passed from this life. The night of the friend's funeral, AWM saw me in the kitchen and, needing the same comfort, I suppose, that Job and Friend #1 sought, she simultaneously burst into tears and hugged me tightly, not letting go for what seemed like at least 10 minutes.

Sometimes, you literally need a shoulder to cry on. I'm grateful to have shared that moment with you, Mom. Mainly, I realize I got to share it with her because I was there. It's something I'll never, ever forget, a memory I will always cherish.

Family and friends reading this, I hope you'll consider me "there" for you if you ever need it. That goes for both my recent post about those who struggle with depression, as well as with any other problem or worry under the sun.

I also don't get many hugs like that these days, but I'm willing to give if the need arises.

Ladies especially.

Friday, August 15, 2014

Dog Daze

Thanks to all of you—all one of you—who responded to the Angry White Loner's latest post. He didn't receive any questions to base any future blog posts upon, so he supposes at this point that he'll just have to continue to come up with his own dithering ramblings about life, the universe, and everything for the time being.

The AWL has taken the past couple of weeks off from blogging—not because of the aforementioned fact of not getting any responses, but because he's needed some time to think. About a lot of things. It's been his longest gap between new posts since he began this blog a year-and-a-half ago.

It's the dog days of summer right now. I do not know if there is a specific timeframe to them. Personally, I consider it to fall somewhere between the end of Pioneer Day in July and Labor Day in early September. In other words, it's basically the entire month of August.

No offense intended to those of you who get excited for August, for whatever reason. But I just can't. It's my least favorite month of the year. The only good thing about it for me is that autumn is right around the corner.

I was all ready to post something new earlier this week, and then Robin Williams's suicide happened. I read the news online Monday evening, and I was crushed. Like many of you, I spent several days reading various blog posts and retrospectives about the life of one of the most unique talents we've ever seen.

I'll spare you my going into much more detail on the matter, because others have already done so and have done it well. If it affected you or caused you to think in any way, shape, or form, then I say: Congratulations. That means you're a member of the human race, and you give a darn. Whether or not you personally or someone close to you struggles with depression, substance abuse, or Parkinson's disease, then at least there is something of a desire inside you to want to understand and to help others who fight those battles.

It's one of the most important lessons we can learn here in this human experience.

Depression is not something that you just "get over," like a cold or measles or having your tonsils removed. It is something many people have to battle on a daily basis, and it can, at times, feel like a dark, bleak, and hopeless fight.

Nevertheless, there is hope, and there is healing. I had to learn this the hard way, but I'm glad that I know now that such a thing exists. I feel like I've said this before here on the Angry White Loner, but if you're dealing with depression and need someone to talk to or someone who will lend a listening ear, please count me in as one of those who will drop whatever he's doing to help. However I can.

Carpe diem, my friends.

Tuesday, January 21, 2014

When Darkness Falls

"And in these days
When darkness falls early
And people rush home
To the ones they love
You better take a fool's advice
And take care of your own
One day they're here;
Next day they're gone."
 -Don Henley, "New York Minute"

A friend of mine started her own blog this week. I'm certainly interested in following friends' blogs, especially those who follow mine. I read through the first post and, in doing so, I learned a lot more about this friend that, unfortunately, I did not know before.

Among the facts I picked up were that, like me, she lives with depression. Unlike me, she attempted to take her own life not that long ago.

What would ever make a person want to do such thing? I used to wonder—a number of years ago. I'm sure it's a thought many of you may have asked yourselves at one time or another. If you've never been chemically depressed yourself, it's certainly an understandable query.

That was before my own battle began. And when I learned exactly what depression could do to me or to anyone else, I learned several hard, painful lessons, some of which took me years to learn. Others, I am still in the process of learning.

It certainly affected a good friend of mine, who not only suffered with depression but also with issues of anger and I-don't-know-what else. The thing is, he suffered in silence, never opening up nor uttering a word about his struggles. At least, not to me, he didn't. One summer day, the last time I saw him, he and I went to see a blockbuster movie together (the title of which is not important, but it rhymes with Revenge of the Sith). A few short weeks later, he was featured in the top story on that night's newscast.

He had shown up at his ex-wife's house and, when she opened the door, he shot her at point-blank range, killing her instantly.

Depression also, sadly, runs in the family of a handful of other friends of mine—all brothers in the same clan. One spring day, our circle of friends was informed that one of these boys had taken his own life. A mere three years later, his brother, likewise, committed suicide, as well.

I attended two separate funerals for this family over a three-year span. Both for the same reason.

So, what have these experiences taught you? you ask?

Many things, to be sure. I don't have all nor even most of the answers, but I have learned that everyone you meet is fighting a hard battle of one sort or another. Many, like my three aforementioned friends, suffer in silence or perhaps feel there is no one around who will understand what demons they are battling. What I do know is that kindness is always a good choice. I don't always choose that route, but when I do, it is always a good option.

Perhaps it's something I need to talk or blog about more. If there are any friends or acquaintances reading this who are depressed or have been depressed at one time or another, please count me among those whom you can talk to about it. If my own struggle has taught me anything, it's that help and healing are available, and though times may be dark, there is always a way to see things through. If I can help out anyone in any small (or big) way, then all of the difficult things I've been through won't have been suffered in vain and I will have learned the lesson(s) I was supposed to learn. If it's not me, then talk to someone about it—a parent, friend, bishop, or someone else in your circle of trust.

To those who don't know what it feels like to be depressed, just know that it is not imagined and is very real, and it happens to people you know—to family members, neighbors, friends, people in your ward, co-workers, etc. If you don't understand it, then at least err on the side of caution and believe people when they tell you or show that they are having a hard time.

Doctrine and Covenants 45:31 reads: "And there shall be men standing in that generation, that shall not pass until they shall see an overflowing scourge; for a desolating sickness shall cover the land."

I do not know what this scripture means, per se, and I have not heard any General Authority speak directly on it. It may refer to the spread of some sort of illness or to indifference, pride, anger, any number of addictions—even to some kind of plague yet to come. But when I read it, it reminds me directly of depression. It certainly is a scourge and a sickness to the millions who live with it.

Right now, when the days are very short in length, is a particularly vulnerable time for people who are depressed and/or dealing with S.A.D. (Seasonal Affective Disorder). From personal experience, I know that that is also a very real thing. It can truly make some people feel as dark, despondent, and gloomy inside as the sky is outside.

They're having a tough time right now. Love them anyway.

Tuesday, February 26, 2013

Smile, Darn Ya, Smile

Do you ever stop and take a look around and realize that there are plenty of miserable people out there? Judging by many people's facial expressions, you'd think that most folks are, indeed, very unhappy with their lives or their jobs or the stock market or any number of things that can cause a person stress or unhappiness.

From the point-of-view of someone who lives with depression, I sometimes feel like it is not possible for me to get as chemically depressed as some others choose to be emotionally.

As I was out running errands today, I couldn't help but notice the frowns or general lack of any kind of positive emotion or expression on the faces of many people I interacted with. Is it something in the water in my neighborhood or city? While that's a possibility, I tend to notice the same tendency among people most everywhere I go.

At the same time, those few with smiles on their faces were, not coincidentally, also those who seemed to be happiest doing whatever it was they were doing, be it drawing my blood (I donate plasma on a semi-regular basis) or pumping their gas or whatever their task may be. I would also argue that these people aren't necessarily devoid of trials or stress in their lives, but in spite of those things - because we all have them - they choose to remain as positive as they can and to pass that feeling along to everyone they meet.

Let's face it: Happy people are more fun to be around. Because they are happy and they know it, not only do they clap their hands, but they also draw others to them because of that happiness. Their smiles are not feigned or forced and come from their very souls. A smile makes an unattractive person attractive and an attractive person downright foxy.

One of my favorite Old Testament verses is Psalm 118:24, which reads: "This is the day which the Lord hath made; we will rejoice and be glad in it."

That's good advice. As someone else put it, "Any day above ground is a good day."